Tag Archives: diet

HUP two three four … HUP two three four …

Posted on October 3, 2026 by fortewinks

When one cannot embark on a fitness regime, as I found for three months pre- and post-hysterectomy, one acquires a layer or two of very much unwanted flesh. Well, perhaps fat is a more honest word. And once these layers … Continue reading →

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A brief skirmish with Cancer

Posted on July 12, 2015 by fortewinks

It started with an abdominal pain. The ache had been there for a while but as I had taken up Pilates and was using my core muscles more intensively, it became more intense too. It feels like a twisted bowel … Continue reading →

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